"There is a vitality, a life force, an energy, a quickening that is translated through you into action,  and because there is only one of you in all  of  time,  this expression is unique.
   And if you block it,  it will  never exist through any other medium and it will  be lost.  The world will not have it.
    It is not your business to determine how good it is nor how valuable nor how it compares to other expressions.  It is your business to keep it  yours clearly and directly; to keep the channel  open."
                                            Martha Graham